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Love Your Life After Divorce with Angie Wilson: Helping Women Rebuild Their Lives, Co-parent and Heal
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20. Creating and Enforcing Boundaries with Your Ex
Manage episode 450737684 series 3586936
Nội dung được cung cấp bởi Angie Wilson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Angie Wilson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Are interactions with your ex leaving you feeling drained, disrespected, or resentful? Do you find yourself accommodating their behavior at the expense of your own happiness and peace? In this episode, we dive deep into the art of setting boundaries with your ex.
Discover why boundaries aren’t about controlling others—they’re about taking care of yourself. Learn how to identify when a boundary is needed, craft boundaries that protect your emotional well-being, and enforce them with confidence. From parenting conflicts to communication and beyond, we’ll walk through real-life examples and actionable steps to reclaim your time and energy.
If you’re ready to let go of resentment and create healthier dynamics with your ex, this episode is for you. Tune in now and start building a life you love—on your terms!
Schedule a free zoom call here: https://calendly.com/angie-wilson-coaching/30min
Get the free roadmap here: https://angiewilsoncoaching.kit.com/0cd2d6b658
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