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Nội dung được cung cấp bởi Andrea Owen. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Andrea Owen hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Episode 636: Letting Go of What’s Holding You Back with Shannon Kaiser

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Manage episode 447547720 series 2793284
Nội dung được cung cấp bởi Andrea Owen. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Andrea Owen hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

I have another re-broadcast episode for you. It is one of my most listened-to episodes. Shannon Kaiser is the wisest, compassionate human - so I am not surprised! Sharon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment and Adventures for Your Soul. Her book, Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For, is available this week! It is always a pleasure to talk to this amazing lady.

Today we talk about joy, spirituality, and authentic living. As you will hear, the underlying message to our conversation is, permitting yourself to do the things you’ve always wanted to do. We talk about how women can work to trust and believe in themselves, how to live more authentically, and how to speak your truth. As Shannon said so perfectly during our time together, “It all comes back to living your life from a place of integrity, a place of truth, and a place of honesty; that is the true joy.”

You’ll hear:

  • What led Shannon to write Joy Seeker and how her experiences appear throughout it (5:01)
  • Ask yourself, “What have you always wanted to do but have not given yourself permission to do?” (6:57)
  • How women can work to trust and believe in themselves and how we can follow our hearts and our dreams; plus ask yourself, “What dream keeps coming back to you?” (9:04)
  • Being in gratitude and exploring gratitude practices (28:53)
  • How losing what you love most can help you find what you need and honoring your grief (31:35)
  • Letting go of who you think you're supposed to be so you can be who you’re meant to be (36:05)

Resources:

Get coached on the podcast for free - apply here!

Shannon’s website

Shannon’s new book

Episode 165: The Self-Love Experiment with Shannon Kaiser

Book recommendations:

I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!

MSN is supported by:

We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/

Episode link:

http://andreaowen.com/636

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

664 tập

Artwork
iconChia sẻ
 
Manage episode 447547720 series 2793284
Nội dung được cung cấp bởi Andrea Owen. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Andrea Owen hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

I have another re-broadcast episode for you. It is one of my most listened-to episodes. Shannon Kaiser is the wisest, compassionate human - so I am not surprised! Sharon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment and Adventures for Your Soul. Her book, Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For, is available this week! It is always a pleasure to talk to this amazing lady.

Today we talk about joy, spirituality, and authentic living. As you will hear, the underlying message to our conversation is, permitting yourself to do the things you’ve always wanted to do. We talk about how women can work to trust and believe in themselves, how to live more authentically, and how to speak your truth. As Shannon said so perfectly during our time together, “It all comes back to living your life from a place of integrity, a place of truth, and a place of honesty; that is the true joy.”

You’ll hear:

  • What led Shannon to write Joy Seeker and how her experiences appear throughout it (5:01)
  • Ask yourself, “What have you always wanted to do but have not given yourself permission to do?” (6:57)
  • How women can work to trust and believe in themselves and how we can follow our hearts and our dreams; plus ask yourself, “What dream keeps coming back to you?” (9:04)
  • Being in gratitude and exploring gratitude practices (28:53)
  • How losing what you love most can help you find what you need and honoring your grief (31:35)
  • Letting go of who you think you're supposed to be so you can be who you’re meant to be (36:05)

Resources:

Get coached on the podcast for free - apply here!

Shannon’s website

Shannon’s new book

Episode 165: The Self-Love Experiment with Shannon Kaiser

Book recommendations:

I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!

MSN is supported by:

We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/

Episode link:

http://andreaowen.com/636

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

664 tập

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