Human Design, Empowerment, & Shifting Your Language with Jessica Thiefels

Marketing & Mayhem

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Join us as we sit down with Jessica Thiefels, an anti-diet and mental health advocate/marketer where we talk inspiration, and she shares her transformative journey that intertwines personal values with professional life. Discover how she defies societal expectations, embracing authenticity through her marketing expertise and advocacy for body positivity and mental health. Learn the power of human design in personal branding and the liberating force of being unapologetically true to oneself. Jessica's experiences and insights challenge us to build communities rooted in vulnerability and genuine connections.
Explore the joy of fashion as self-expression and the sheer delight of prioritizing comfort over societal pressures. Whether it’s rocking overalls or embracing Abercrombie’s Curve Love jeans, fashion becomes a celebration of individuality. This episode encourages listeners to redefine norms and find value in dressing for oneself. We also delve into the complexities of wellness and food culture, questioning the motivations behind lifestyle choices and advocating for a food-neutral approach in parenting, fostering healthier relationships with eating.
Navigating the multifaceted world of parenting, we examine strategies that balance control, independence, and positive body image. Learn how to empower children through natural consequences and selective guidance, and hear entertaining anecdotes about familial chaos, including glitter spray paint mishaps. As we touch on the therapeutic potential of Internal Family Systems, listeners are invited to explore personal growth through self-compassion and introspection, addressing shame and unresolved emotions for transformative healing.
👉Be sure to give Jessica a follow on Instagram @jessicatheifels and @echeveriaorganic
👖The jeans Jessica mentioned she loves: Abercrombie Curve Love Jeans
👉Others to follow that we discussed @medafounder (Becky Manley) @gabbybernstein
✨Other topics mentioned: To Be Magnetic and Internal Family Systems Therapy.

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Hosted by @raebecca.miller and @jennyfromthe843

Chương

1. Human Design, Empowerment, & Shifting Your Language with Jessica Thiefels (00:00:00)

2. Empowering Conversation on Body Image (00:00:15)

3. Comfortable and Confident Fashion Choices (00:12:33)

4. Unpacking Wellness and Food Culture (00:24:30)

5. Parenting and Control Balance (00:30:15)

6. Promoting Positive Body Image in Parenting (00:34:13)

7. Navigating Food, Body, and Trauma (00:41:05)

8. Healing Through Internal Family Systems (00:50:20)

9. Exploring Inner Healing Through IFS (00:56:02)