Healing Through Food: Transforming Grief & Rediscovering Joy in the Kitchen with Tressa Jamil
Manage episode 376446682 series 3482473
In this episode of Mealtime Magic & Mayhem, host Tricia Clark sits down with guest Tressa Jamil, a wife, mom, self-taught chef, and food blogger.
Tressa never intended for her blog to be public, but it all started when people began enjoying her meals. When the world went into lockdown due to COVID-19, Tressa received numerous messages and emails requesting her recipes. Realizing she needed a place to record them and JamilGhar.com was born.
Tricia & Tressa discuss Tressa's journey of healing through food and how it led to the creation of her food blog, Jamil Ghar.
💔🍲Tressa shares her personal relationship with food, from growing up restricted and limited in what she could eat to becoming health-conscious due to allergies and autoimmune disease.
🍏Cooking became a source of freedom and joy for Tressa, allowing her to experiment with flavors and heal her relationship with food. She also opens up about using food as a way to cope with the heavy grief and depression she experienced after the loss of her mother.
💪💔Through therapy and her blog, Tressa has found solace and connection, not only in cooking but also in sharing her recipes and stories with others. She emphasizes the importance of building relationships and understanding the cultural context behind different cuisines.
🌍🍽️Join Tricia and Tressa as they delve into the transformative power of food and how it can help heal both our bodies and our hearts. Tune in to this episode of Mealtime Magic & Mayhem, where food becomes not just a meal, but a gateway to healing and community.
Listen now on your favorite podcast platform and follow us on social media for more delicious recipes and heartfelt stories. Remember, you're always welcome at our table. 🎧🍽️❤️
Tressa's Links:
https:/www.jamilghar.com
Tricia's Links:
Connect with Trish Free Strategy Call: https://link.feacreate.com/widget/bookings/connectwithtrish
Facebook Profile: https://www.facebook.com/tricia.clark.161
Website:triciasbitesoflife.com
Cook Connect & Conquer Club: https://triciasbitesoflife.com/connectcookconquer
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