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E25 90% Mental with Bob Tewksbury
Manage episode 306979275 series 2622085
Nội dung được cung cấp bởi Shmuel Fischler. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Shmuel Fischler hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
This week we were joined by Bob Tewksbury, retired major league baseball pitcher and mental skills coach. Bob's baseball journey was one for the books, but the end of his baseball career was the beginning of new career in sports psychology. As he describes in his book, 90% Mental, sports are not just about hitting a home run or scoring the winning goal; there are layers to great players, and mental skills are just one. We talked with Bob about his experience in the outfield, and what he is up to now, as well as how the mental skills applied in sports are applicable to our lives, even if we do not play a sport.
You can connect with Bob via his website, or on X.
As always, thank you for your continued support by subscribing, reviewing, rating, and coercing your mailperson to listen :)
Shmuel Fischler, LCSW-C Director CBT Baltimore
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