The Power of Vulnerability with Julie Blamphin

Midlife Rise + Thrive | Helping Women Navigate Midlife and Menopause

How often do you celebrate yourself and your wins?
This episode is an invitation for you to join us in celebrating you! We are all women going through life together and our experiences are worth celebrating.
Julie Blamphin is joining us to share what she’s learned about vulnerability and why it’s so important to share your story. You might think your story doesn’t matter but you’re so wrong, and Julie is here to tell you why.
Julie is a yoga pro, speaker, retreat leader, and the founder of Stretch Your Spirit.
Topics covered in this episode include:

• The heartbreaking truth about how little we celebrate our wins
• Ways to instantly reconnect with yourself
• The most important thing Julie learned about being vulnerable

If you love connecting with others, having shared experiences, and talking about womanhood, this episode is for you.
All show notes are available at risingwomanproject.com!
Resources Mentioned:
Get Julie’s Freebie: https://www.stretchyourspirit.com/top3tips?fbclid=IwZXh0bgNhZW0CMTAAAR2pLUeSZISSUrn5Y-ddWOR_wSClXdnMrmBwJdVGzUkRSEhcKHVPIjMyqhc_aem_ARV7gX59yxFLmR2lS0A7RCivAQDrCwHdJNcekj0nJUQHRo1ImhXgrZfoq3F14g-4bPxrZkcUyNsHslBlU-Beb6t7
Visit Julie’s Website: https://www.stretchyourspirit.com/
Join Julie’s Facebook Group: https://www.facebook.com/groups/stretchyourspirit/
Follow @stretchyourspirit on Instagram: https://www.instagram.com/stretchyourspirit/
Connect with Julie on LinkedIn: https://www.linkedin.com/in/julie-blamphin-b60397204/

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