BONUS: Mind, Body, and Soul Gift Guide 2024

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Nội dung được cung cấp bởi Melissa Monte | Mindset Mentor. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Melissa Monte | Mindset Mentor hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

3M ago 35:37

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Get all the links to the gift guide here.

I'm back with this year's holiday gift guide, and I always love creating this episode because it's become this beautiful ritual of reflection for me. It's a chance to share not just products, but the real insights and discoveries that have changed how I live this year.

From training your brain with sound frequencies to understanding what your feet are trying to tell you (spoiler: they're not loving those tiny foot prisons), we're diving deep into the 'why' behind each recommendation.

Whether you're shopping for someone special or treating yourself with that holiday cash, you'll learn:

How different sound frequencies can help you shift mental states
Why what you put ON your body is just as important as what you put IN it
The surprising connection between men's underwear and fertility
Why wool might be more "high vibe" than we thought

Find links to everything mentioned at https://mindlove.com/podcast/gift-guide-2024

Because sometimes the best gifts aren't just things - they're tools for living more consciously. ✨

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#Motivation #Mental Health #Fitness #Melissa Monte | Mindset Mentor #Self-Improvement #Podcasting Education #Don't Get