Couple Relationships and Mental Health Interview with Dr.Astera Brylka.

MIND SAFE

Being happily married or in a stable relationship impacts positively on mental health. it all starts with looking for partner, we know that looking for a partner could make us feel low if we keep being rejected, it also impacts our self esteem and our well-being. in this series about Couple Relationships and Mental Health Dr. Astera will help us understand in today's episode more about Couple Relationships and Mental Health more precisely : - What we look for in a partner and relationship? -What is a healthy relationship? -Blockages that people have and which prevent them from looking for a relationship, eg trust issues after a divorce/breakup? Guest Presentation : Dr Astera was originally trained as a psychologist and later she continued her career in Academia in different countries, including Finland, Switzerland, and the UK. Now she is a Love & Relationship Coach who is passionate about helping busy IT/data science/finance single male professionals to find someone to love and have a happy and committed relationship with.