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Family Vacations Are Can be... Interesting.
Manage episode 445139558 series 3584448
Nội dung được cung cấp bởi Trina Deboree and Emily Renee, Trina Deboree, and Emily Renee. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Trina Deboree and Emily Renee, Trina Deboree, and Emily Renee hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Can family vacations truly boost your mental health, or are they just another source of stress? Join us on the Mind Your Heart Podcast as Emily and Trina navigate the complex emotions tied to family travel. From childhood adventures in Texas and England to trips to Hawaii, Colorado, and Quebec, we explore how stepping out of our comfort zones can be both rewarding and challenging. Whether you're reminiscing about past vacations or planning future getaways, this episode uncovers the therapeutic benefits and hidden stressors of family trips.
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Chương
1. Family Vacations Are Can be... Interesting. (00:00:00)
2. Traveling and Mental Health Conversations (00:00:02)
3. Setting Boundaries on Family Vacations (00:06:34)
4. Family Vacation Boundaries and Flexibility (00:16:12)
5. Navigating Vacation Expectations and Boundaries (00:21:26)
6. Podcast Subscription and Review Promotion (00:32:45)
15 tập
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