Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
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4 tips for a summer weight loss plan that works.
Manage episode 332883100 series 2875938
In this episode we talk about having a summer weight loss plan. What is a good goal to start with when on a wellness journey and weight loss journey for improved health. What to avoid when trying to lose weight and how can we see results that will last.
xo
Clarissa
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