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My Longevity Protocol Diet & Exercise | Dr Elena Seranova Interview Series Ep4
Manage episode 389903478 series 2967491
Here Dr Seranova talks about her diet and exercise and how she thinks about these.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.
🌐Links in this episode
NMN Bio website: https://nmnbio.co.uk/
NAD depletion mediates cytotoxicity in human neurons with autophagy deficiency
https://www.sciencedirect.com/science/article/pii/S2211124723003832
Autophagy promotes cell survival by maintaining NAD levels
https://pubmed.ncbi.nlm.nih.gov/36413951/
Nicotinamide mononucleotide improves the Alzheimer's disease by regulating intestinal microbiota
https://sciencedirect.com/science/article/abs/pii/S0006291X23006538
Nicotinamide mononucleotide inhibits JNK activation to reverse Alzheimer disease
https://pubmed.ncbi.nlm.nih.gov/28330719/
40 Hz frequency studies:
Human study from MIT: https://picower.mit.edu/news/small-studies-40hz-sensory-stimulation-confirm-safety-suggest-alzheimers-benefits
Parkinson's disease study: https://www.mdpi.com/2227-9032/8/2/113
Mouse study: https://www.frontiersin.org/articles/10.3389/fnagi.2023.1129510/full10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
283 tập
Manage episode 389903478 series 2967491
Here Dr Seranova talks about her diet and exercise and how she thinks about these.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.
🌐Links in this episode
NMN Bio website: https://nmnbio.co.uk/
NAD depletion mediates cytotoxicity in human neurons with autophagy deficiency
https://www.sciencedirect.com/science/article/pii/S2211124723003832
Autophagy promotes cell survival by maintaining NAD levels
https://pubmed.ncbi.nlm.nih.gov/36413951/
Nicotinamide mononucleotide improves the Alzheimer's disease by regulating intestinal microbiota
https://sciencedirect.com/science/article/abs/pii/S0006291X23006538
Nicotinamide mononucleotide inhibits JNK activation to reverse Alzheimer disease
https://pubmed.ncbi.nlm.nih.gov/28330719/
40 Hz frequency studies:
Human study from MIT: https://picower.mit.edu/news/small-studies-40hz-sensory-stimulation-confirm-safety-suggest-alzheimers-benefits
Parkinson's disease study: https://www.mdpi.com/2227-9032/8/2/113
Mouse study: https://www.frontiersin.org/articles/10.3389/fnagi.2023.1129510/full10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for 15% on subscriptions
10% off DoNotAge all products with discount code MHS https://donotage.org/products/
ProHealth 15% of all products Code MODERN: https://www.prohealth.com/
283 tập
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