Welcome & My Unconventional Tummy Time Take

Modern Nurture

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Welcome and an Unconventional Take on Tummy Time

Join Jess on the Modern Nurture Podcast, where mothers meet at the intersection of instincts and evidence. As an engineer turned mom, Jess dives deep into the essence of motherhood, challenging the conventional with a mix of personal anecdotes and research-backed insights.

This episode unveils the journey behind the podcast, inspired by Jess's own experiences with her daughter's sleep patterns, the quest for answers in a sleep-deprived state, and the transformative wisdom found in "Sweet Sleep" by La Leche League. Jess offers a refreshing take on tummy time, applying a unique framework to dissect parenting norms and advocating for approaches that align with biological standards.

Listen in for a heartfelt discussion on navigating motherhood's challenges, from co-sleeping benefits to the naturalness of nursing toddlers. The Modern Nurture Podcast is a haven for moms seeking to blend intuition with evidence, offering support, community, and knowledge on wellness topics critical during the “breastfeeding, pregnant, or may become pregnant” phase of life.

Tune in for empowering stories and expert advice, designed to make you feel seen, heard, and connected. Whether you're questioning mainstream parenting advice or looking for a tribe that understands, you're home.

Timestamps

00:00 Welcome to Modern Nurture: A Podcast for Moms

00:21 The Three Experiences That Inspired This Podcast

03:04 Building a Community of Mamas

03:21 Introducing Wellness Topics for Moms

03:36 Upcoming Episodes: Expert Interviews on Motherhood

03:55 Unconventional Take on Tummy Time

04:35 Applying a Three-Part Framework to Parenting Advice

06:16 The Biological Norm and Tummy Time

10:29 Alternatives to Traditional Tummy Time

11:40 Final Thoughts and Invitation for Engagement

Audible Free Trial: https://www.audible.com/

Sweet Sleep Book: https://www.penguinrandomhouse.com/books/196504/sweet-sleep-by-la-leche-league-international-diane-wiessinger--diana-west--linda-j-smith--teresa-pitman/

More From Jess:

• If you liked this, check out: Sweet Sleep Review (Coming Soon)
• Guide: Detox Your Toiletries (Free! Excerpt from the Conscious Mama’s Guide!)
• Guide: Detox Your Life with the Conscious Mama’s Handbook: The Complete Guide to Nurturing a Toxin Free Home & Lifestyle (Coming Soon!)

Don’t miss an episode, subscribe on Instagram, Youtube, or your favorite podcast platform!

Youtube: https://www.youtube.com/channel/UChTYPNK8anjiqFKTCa5LyRA

Instagram: https://www.instagram.com/modernnurturepod/

Apple Podcasts: https://podcasts.apple.com/us/podcast/modern-nurture/id1736984175

Spotify: https://podcasters.spotify.com/pod/jess--modern-nurture-podc

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