How to overcome feelings of wanting to quit : Amber Sandberg : 402

Mom Inspired Show with Amber Sandberg

Do you find that you want to keep quitting at your goals? In today's episode of the Mom Inspired Show, I am sharing why our brains want us to quit and it's because of how we are feeling. Our brain wants to protect us from scary things and thinks it's helping us when in fact could be working against us. Hear what I have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ Not looking for coaching but love the idea of tracking macros, make sure to use referral code MOM to get your $10 discount https://mominspiredshow.com/lean-program/ If you liked this episode make sure to check out the one I did on why you can't wait for motivation: https://mominspiredshow.com/why-waiting-for-motivation-is-not-working-amber-sandberg-373/