Monday Mile With Aimee Fuller podcast

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How To Talk To Humans

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Interview With Bob Stobener On "Leadership Communication" #213 22:42

cách đây 12 weeks trước22:42

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22:42

Bob Stobener , a seasoned leader celebrated for his adept communication skills, has a unique perspective on improving communication as a means to foster understanding and collaboration. Drawing from his creative background in cartooning and strategic advertising at a successful comedy club, Stobener believes that effective communication is essential not only for resolving conflicts but also for enhancing personal and professional growth. He emphasizes the importance of listening and forming genuine connections, demonstrating how these practices can lead to positive outcomes, as seen in his ability to guide team members toward fulfilling career paths. By advocating for open and honest dialogue, Stobener illustrates how strong communication skills can support individual success and organizational excellence across various industries. (00:01:52) Communication Skills: Comedy Club to Corporate Success (00:14:21) Transparent Interactions: The Foundation of Leadership Success (00:14:21) Transformative Impact of Transparent Leadership Communication (00:19:41) Mastering Communication Skills for Multifaceted Success Hosted by Larry Wilson Produced by: Verbal Ninja Productions Producer: R. Scott Edwards Sponsored by: The Wilson Method **Check out NEW upgraded website with FREE offer !! Visit: https://theWilsonMethod.com Link: TheWilsonMethod.com…

Monday Mile with Aimee Fuller

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Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?’ Each episode will drop on a Monday morning and plays out in real time. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Dropping every Monday as a bitesize 23-35 minute piece of content and weekly dose of motivation - right when you need it - sharing some of Britain's greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.

121 tập

#Sports #Fitness #Mental Health #Outdoor #Audioboom #Monday Mile With Aimee Fuller

Monday Mile with Aimee Fuller

updated cách đây 4 ngày trước

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Trang chủ series•Feed

121 tập

#Sports #Fitness #Mental Health #Outdoor #Audioboom #Monday Mile With Aimee Fuller

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Monday Mile with Aimee Fuller

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S15 Ep1: JAKE BROWN ON WINNING HIT SHOW THE TRAITORS AND LIVING WITH CEREBRAL PALSY 26:44

cách đây 4 ngày trước26:44

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To kick off a brand-new series of the Monday Mile podcast we’ve got a very special guest, the most recent, joint winner of the hit show, The Traitors, it’s @jakeyybrown! This week we discuss what it was like to be on one of the biggest shows on television, how it felt to win the huge cash prize and how crazy life has been since the show has aired. We also chat all about living with a disability. Jake opened about having cerebral palsy on the show, we discuss why he chose to reveal this later on in the series and the impact this had. We also chat about his passion for football, how meeting the England cerebral palsy football team at 18 showed him that he wasn’t alone in his struggles and taught him how to be confident in his own skin. Listen now on all podcast platforms or watch on YouTube 🚶 #TheTraitors #JakeBrown #MondayMile…

Monday Mile with Aimee Fuller

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S14 Ep8: NATALIE CASSIDY ON CELEBRATING EASTENDERS AND LEARNING FROM THE ‘POWERFUL, MATRIARCHAL WOMEN’ ON SET 35:48

cách đây 26 ngày trước35:48

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For the last episode in this series of the @Monday_mile_series we’ve got an all-round triple threat, actor podcaster and presenter…@natcass Known best for her time as Sonia Fowler on @bbceastenders, she’s been gracing our TV screens for over three decades. In this episode I chat to Natalie about her time on Eastenders, how privileged she feels to have grown up and learnt from so many powerful women on set and how it feels like home to her now, like it’s a part of her. We also chat about her cameo in the recent season of @boarderstv as an eccentric maths teacher, and her new show coming out on @channel4, ‘What’s The Big Deal?’ Although she loves acting, Natalie shares her love for being able to be herself through her presenting and podcasting. She loves chatting to people and uses as her podcast ‘Life with Nat’ as a way of connecting with people, just like this one… This one is a good one… Don’t miss it! Listen now on all podcast platforms or watch on YouTube Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

Monday Mile with Aimee Fuller

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S14 Ep7: OLIVER PROUDLOCK AND ELLIOT AWIN ON THEIR INSPIRING WORK WITH THE BRITISH HEART FOUNDATION 34:56

cách đây 5 weeks trước34:56

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This week we’re focusing on the heart, I’m joined by two men, with two very different stories. @proudlock and @elliotawin ❤️ Known best for his time on Made in Chelsea, @proudlock is an entrepreneur, brand owner and fashion designer. @elliotawin is known best for his epic solo mission rowing around the Atlantic, he’s a former rugby player and a man defying all odds whilst living with a heart arrhythmia. Oliver and Elliot have decided to run the London Marathon together this year, both for @the_bhf. Oliver, who has lost a lot of important male figures in his life to heart conditions, including his dad, is running again, 10 years after his last marathon, in memory of those he has lost. Elliot, who has been living with a heart arrhythmia is running to raise funds and raise awareness that those living with heart conditions can continue to live their life to the fullest. Listen now on all podcast platforms or watch on YouTube🚶 Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2 As I said on WhatsApp I’m supposed to be off tomorrow but I can hop back on to edit if you need.…

Monday Mile with Aimee Fuller

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S14 Ep6: NOAH WILLIAMS ON PARIS 2024, DIVING ALONGSIDE TOM DALEY AND LIFE POST-OLYMPIC GAMES 26:13

cách đây 6 weeks trước26:13

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Welcome to another episode of the @Monday_mile_series and this week I’m joined by a man who took Paris 2024 Olympics by storm, winning silver in the 10-meter synchro diving with Tom Daley and bronze in the individual @noah_w9 🏊 This week we take a stroll around London and discuss his time at the Olympics, his intense training regime leading up to the games and the immense amount of pressure he felt diving alongside Tom Daley. We chat Hyrox competitions, Iron Man’s, Marathons and even climbing Kilimanjaro – these are just some of the things Noah has been doing post-Olympics. He opens up about how scary it is to think about possibly coming out of a sport that you’ve spent your whole life doing but how he loves to try everything and anything he can! Listen now on all podcast platforms or watch on YouTube🚶 Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

Monday Mile with Aimee Fuller

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S14 Ep5: ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE PROGRESSION OF FEMALE SNOWBOARDING. 31:14

cách đây 7 weeks trước31:14

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THE MONDAY MILE PODCAST GOES INTERNATIONAL – ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE FEARLESSNESS OF FEMALE SNOWBOARDERS The @Monday_mile_series goes to the USA! This week I’m joined by Double Olympic Gold Medallist Anna Gasser! Today we are at altitude, we’re in Colorado, USA with a lady who has driven the progression of snowboarding to the stratosphere! We chat about how she’s still snowboarding and smashing it at the age of 33, after just completing the X Games we chat about keeping that motivation going for so many years. We discuss snowboarding as a woman, how it’s changed over the last 10 years and how fearless this generation of female snowboarders are We also look ahead to the Olympics, with exactly a year to go Anna tells me how she feels going into her FOURTH Olympic Games! Listen now on all podcast platforms or watch on YouTube Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

Monday Mile with Aimee Fuller

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S14 Ep4: AMY DOWDEN ON HAVING CROHN’S DISEASE, HER BATTLE WITH CANCER AND RAISING AWARENESS 40:41

cách đây 8 weeks trước40:41

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This week on the @Monday_mile_series, I’m joined by a lady who defines the word inspiration, @amydowden! Known best for her time on @bbcstrictly as a professional dancer, she is the perfect demonstration of resilience and determination, she’s far more than the glitz and glam of the ballroom. Amy was diagnosed with Crohn’s disease at a young age, we chat about her battle with the disease, how it affected her early career in dancing and how she fought to not let it continue to do so. Amy was also diagnosed with breast cancer in 2023 and is now a fierce advocator for early checks and proactive healthcare. We chat about her cancer journey; she shares the terrifying story of how she contracted sepsis and was fighting for her life. She also shares how important it is for her to use her platform to spread awareness and support others who are going through the same thing. It was an absolute pleasure to have you, Amy! Listen now on all podcast platforms or watch on YouTube Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

Monday Mile with Aimee Fuller

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S14 Ep3: NICK HOUNSFIELD ON CREATING AN INLAND SURFING DESTINATION, BLUE HEALTH AND CHAMPIONING FOR ACCESSIBILITY WITHIN THE SPORT 38:49

cách đây 9 weeks trước38:49

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This week on the @Monday_Mile_Series I’m joined by a man championing for #bluehealth, @wavemakernick Today we’re in Bristol, linking up with a man who, 12 years ago, had a big dream. A vision of how to bring a slice of the ocean, in land for more people to access it. Nick founded The Wave in 2012, the first inland surfing destination in Bristol, with sustainability and accessibility at the heart and the aim to bring year-round consistent surfing to both beginners and experts. This week we discuss The Wave, his vision behind the project and how incredible it has been to watch it grow into something that so many people love. He explains how he’s worked with the adaptive community from the beginning to ensure the whole place is accessible and that those with disabilities or cultural barriers, who previously wouldn’t be able to surf, now have the ability to do so. ‘Where are the barriers and how can we break those down, that’s what we’re about’ Nick also opens up about having a stroke, how terrifying it was and how it lead to where he is today. It was so interesting hearing more about the project and getting to see it for myself was just breathtaking. An extraordinary guy with an extraordinary story! Listen now on all podcast platforms or watch on YouTube Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

Monday Mile with Aimee Fuller

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S14 Ep2: Lisa Riley on her incredible career, IVF treatment and dealing with grief 40:48

cách đây 10 weeks trước40:48

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Welcome back to another episode of the #MondayMile podcast! This Aimee is joined by the spectacular Lisa Riley. On this week’s episode they chat about her career so far, from You’ve Been Framed to playing the iconic Mandy Dingle in Emmerdale, Lisa has done it all. They discuss how the media climate has changed since she started her career from being in the headlines to social media trolls and Lisa shares her advice on how to deal with it all. They discuss grief, losing her mum and her best friend and how having a good support system and a job that she loves has helped guide her through some tough times. They also chat about protecting your energy and how Lisa stays true to herself in everything she does. Sponsored by Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

Monday Mile with Aimee Fuller

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S14 Ep1: Adele Roberts on surviving cancer and changing her life 27:31

cách đây 11 weeks trước27:31

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Welcome back to a brand new series of the Monday Mile podcast! This week, Aimee is joined by the incredible Adele Roberts. The DJ, broadcaster, fitness fanatic and author is a survivor of bowel cancer, and she talks candidly about living with a stoma, and the adjustments she’s had to make to both her everyday life and marathon running. We discuss her diagnosis and chemotherapy treatment, and how her girlfriend’s manifestation tactics helped to change her life. Adele is also a proud advocate of LGBTQ rights, and we chat about what inclusivity means to her, both in terms of her identity and her continued adaptation to life with a stoma. You won’t want to miss this one! Sponsored by Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

Monday Mile with Aimee Fuller

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S13 Ep11: LUCY EDWARDS SHARES HER STORY FROM MOURNING THE LOSS OF HER EYE SIGHT, TO SHARING HER STORY ON SOCIAL MEDIA AND LIVING BY THE MOTTO #BLINDNOTBROKEN 33:24

cách đây 14 weeks trước33:24

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We’re back with final @Monday_mile_series episode of the year and this one is a special one! This week I’m joined by TikTok sensation, disability activist, author and broadcaster @lucyedwardsofficial After losing her eyesight at the age of 17, Lucy has been a positive force for change ever since. Living by the motto #blindnotbroken, Lucy champions for more disability awareness through her social media, providing lighthearted and educational videos on what it’s like to live as a blind person. She opens up about her story, how she dealt with going blind at such a young age and the grief that goes alongside that. Ever the positive light, Lucy shares that although she mourns the loss of her eyesight she truly wouldn’t want her life any other way because it’s what makes her who she is. We also chat about her social media, why she started posting content and how shocked she was to realise how many people didn’t know more about what it’s like to live as a blind person. It was so special to walk a mile with Lucy and hear more about her story! She’s such a beautiful and positive person and I’m glad I get to share a bit of that with you all this week. Listen now on all podcast platforms or watch on YouTube…

Monday Mile with Aimee Fuller

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S13 Ep10: LUCY SHEPHERD ON HER NEW DOCUMENTARY AND THE ADDICTIVE ELEMENT OF EXPLORING 31:06

cách đây 18 weeks trước31:06

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For the final episode in this series of the @Monday_mile_series, I’m linking up with a lady who is hardcore, from expedition to exploration, she has taken adventure to a whole new level… it’s @lucysheps From the mountains, to the arctic, to the jungle, Lucy has quite literally done it all. We chat about her incredible adventures, why she does what she does and some of the amazing things she’s seen along the way. We discuss her new @channel4 documentary series, ‘Secret Amazon: Into the Wild’ which sees Lucy and an indigenous team embark on an unprecedented Amazon expedition. The series tries to highlight the destruction of our planet due to global warming. Lucy and I chat about her passion for creating change, insisting that we need to do something NOW, in order to save the planet. We also chat about the ‘addictive’ element of exploring and Lucy opens up about how vulnerable you have to be with your team mates and yourself, but also that it shows you just how strong you can be when pushed to your limit. It was great chatting to Lucy this week, an incredibly strong woman with an even stronger mission… Listen now on all your favourite podcast platforms or watch on YouTube…

Monday Mile with Aimee Fuller

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S13 Ep9: MADE IN CHELSEA’S MILES NAZAIRE SAYS HE MAY NOT RETURN TO TOP SHOW AND OPENS UP ABOUT HIS MOVE INTO THE FILM INDUSTRY 28:23

cách đây 19 weeks trước28:23

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This week on the @Monday_mile_series, I’m joined by Made in Chelsea star @milesjnazaire! In this week’s episode we chat all about his new E4 documentary ‘Obsessed with Muscles: Untold’ where he opens up about his muscle dysmorphia difficulties with body image. We discuss plastic surgery and how he feels about his reconstructive surgery a few years later, opening up about feeling ‘conflicted’. We also chat about his relationship with fitness now and how this has changed since doing the documentary. We talk about his time on Made in Chelsea and he even hints at a move away from the E4 show…👀 Listen on your favourite podcast platform or watch on YouTube 💕…

Monday Mile with Aimee Fuller

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S13 Ep8: RHYS MCCLENAGHAN ON HIS OLYMPIC WIN AND PAVING THE WAY FOR A NEW STANDARD OF GYMNASTICS 24:19

cách đây 20 weeks trước24:19

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This week on the @Monday_mile_series I’m back on home turf, County Down Northern Ireland with the incredible @rhysmcc1! Fresh back from Paris 2024 where Rhys clinched the gold medal, life has been a rollercoaster for him ever since, from public speaking events to attending multiple awards shows in one evening… he’s a busy man! We chat about how he’s managed to find balance in this new and slightly crazy lifestyle post-Olympics, but it’s okay because Rhys says he’s got ‘energy for days’ now he isn’t training as hard We also discuss how him and his incredible coach Luke are trying to pave the way for a new standard of gymnastics in the country and the obstacles they faced in trying to achieve that. This was such a special one… I’ll see you next time Rhys for some more handstand lessons! Listen now on all your favourite podcast platforms or watch on YouTube…

Monday Mile with Aimee Fuller

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S13 Ep7: BRYONY GORDON ON ADDICTION, HER LOVE FOR RUNNING AND BODY POSITIVITY 36:57

cách đây 21 weeks trước36:57

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This week on the @Monday_Mile_series I’m joined by a woman known for many things - her incredible journalism, her raw and vulnerable memoir and for running the London Marathon in her pants! Its @bryonygordon! This week we dive into her addiction; she opens up about realising she needed to get help and what that journey has been like for her. She shares her love for running, why she started and how it has helped to replace the role drugs and alcohol had previously played in her life. In an attempt to de-stigmatize women’s bodies, Bryony often runs long distances in nothing but her underwear… She shares why she does this and even gives me some tips on how to stop the chafing! This is a special one – thanks so much for joining me, Bryony! Listen now on all your favourite podcast platforms and watch on YouTube…

Monday Mile with Aimee Fuller

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S13 Ep6: STRICTLY’S CARLOS GU SHARES HOW MOVING TO LONDON FELT LIKE ‘HOME’ AND HOW HE FINDS THE BALANCE BETWEEN FEMNINITY AND MASCULINITY IN HIS DANCING 29:26

cách đây 22 weeks trước29:26

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This week on the @Monday_mile_series I’m joined by a man best known for his creative flair and artistry on the dance floor. A positive light and a very good friend of mine… it’s gkx_carlos This week we take a stroll and discuss his move to the UK after getting his dream job working on Strictly Come Dancing. We take a deep dive into growing up in China as a gay man and how he feels he’s able to express himself more freely since moving to the UK. We also chat about his brand-new tour ‘Reborn’ with @amy_dowden, and what we can expect from their exciting new show. I’ll certainly be going along to cheer for them both in the front row! Listen now on your favourite podcast platforms or watch on YouTube…

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