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Taking Care Of Yourself After A Painful Argument
Manage episode 269969983 series 2737917
Today’s zero shame conversation is about taking care of yourself after a painful argument.
Taking care of yourself after a painful argument is so important. Sometimes, after a painful argument we are hardest on ourselves.
You are allowed to feel your feelings, check in with yourself and practice self-care in a way that works best for you. It’s okay to take a moment to just breathe and be kind to yourself.
Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website
46 tập
Manage episode 269969983 series 2737917
Today’s zero shame conversation is about taking care of yourself after a painful argument.
Taking care of yourself after a painful argument is so important. Sometimes, after a painful argument we are hardest on ourselves.
You are allowed to feel your feelings, check in with yourself and practice self-care in a way that works best for you. It’s okay to take a moment to just breathe and be kind to yourself.
Amber Malone is an Intuitive Brand Strategist and Life Coach for Mompreneurs. You can learn more about her by visiting her website
46 tập
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