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Ep 57: Clean out your Pantry
Manage episode 330153789 series 2920144
As we get ready for summer it's important to make sure our pantry is summer ready with the kids being home from school and eating all the snacks.
I discuss:
-How to organize your pantry
-Nutrition Label reading
-Healthier Options
-Cooking oils
to grab our snack guide, head here:
Guide for healthy family (mailchi.mp)-no longer available
Head to www.movingthroughmidlife. com to learn more
Join our Free FB Community:
Moving through Midlife (Powered by Form Fit) | Facebook
or follow me on IG or Tik Tok
courtney_formfit
235 tập
Ep 57: Clean out your Pantry
Moving through Midlife | Helping Midlife Women Move Better and Feel Better
Manage episode 330153789 series 2920144
As we get ready for summer it's important to make sure our pantry is summer ready with the kids being home from school and eating all the snacks.
I discuss:
-How to organize your pantry
-Nutrition Label reading
-Healthier Options
-Cooking oils
to grab our snack guide, head here:
Guide for healthy family (mailchi.mp)-no longer available
Head to www.movingthroughmidlife. com to learn more
Join our Free FB Community:
Moving through Midlife (Powered by Form Fit) | Facebook
or follow me on IG or Tik Tok
courtney_formfit
235 tập
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