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Ep 60.2 MS/Quick tip for Incontinence
Manage episode 332719345 series 2920144
If you deal with leaking when you jog or jump and are hesitant to go out and play with your kids because of it, here is a quick tip to help you get through that time with less leaking. See if it works and if you would like to take a mini-course on Leaking to help you work on stopping this from occurring, check it out here.
Are you leaking? (thinkific.com)
or feel free to join our Form Fit Mom Community over on FB.
(7) Form Fit Mom | Facebook
Head to www.movingthroughmidlife. com to learn more
Join our Free FB Community:
Moving through Midlife (Powered by Form Fit) | Facebook
or follow me on IG or Tik Tok
courtney_formfit
235 tập
Ep 60.2 MS/Quick tip for Incontinence
Moving through Midlife | Helping Midlife Women Move Better and Feel Better
Manage episode 332719345 series 2920144
If you deal with leaking when you jog or jump and are hesitant to go out and play with your kids because of it, here is a quick tip to help you get through that time with less leaking. See if it works and if you would like to take a mini-course on Leaking to help you work on stopping this from occurring, check it out here.
Are you leaking? (thinkific.com)
or feel free to join our Form Fit Mom Community over on FB.
(7) Form Fit Mom | Facebook
Head to www.movingthroughmidlife. com to learn more
Join our Free FB Community:
Moving through Midlife (Powered by Form Fit) | Facebook
or follow me on IG or Tik Tok
courtney_formfit
235 tập
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