021 On Climbing Mt. Kilimanjaro, Mental Resilience & Fortitude

Multispective

Heather Sweeney, a mental fitness coach, reminds us of what it means to be human, living in the present and build resilience. She shares her own personal experience fighting through some of the toughest mental and physical barriers to summit Mt. Kilimanjaro during the COVID pandemic. From walking through blizzards to serious altitude sickness, listen to what it takes to climb one of the toughest mountains on Earth.
If you would like to contact Heather or learn more about her work, follow the links:
Instagram: www.instagram.com/theheathersweeney/
YouTube: www.youtube.com/@theheathersweeney

Support the Show.

Additionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!
If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms:

• Website: www.multispective.org
• Email: [e-mail]
• Instagram: www.instagram.com/multispectiveorg
• Facebook: www.facebook.com/multispectiveorg
• Reddit: www.reddit.com/r/multispective

Support the show: https://www.patreon.com/multispective
Producer & Host: Jennica Sadhwani
Editor and Engineer: Chris Trzcinski
Editor, Marketing & Admin: Stephan Menzel