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34: Training For Your First Marathon: New Milestones Every Weekend w/ Lindsey Marquette
Manage episode 433814126 series 3569103
Nội dung được cung cấp bởi My First Marathon. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được My First Marathon hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Remember the episode with Ellie where she talked about running her first marathon with her college best friend? This is that friend! We get to hear the other side of her first marathon story where she talks about how special it truly is to run a marathon for the first time. It starts in training - every week hitting milestone after milestone until eventually you make it to the big day.
We also get into what's changed in marathons since, and how this runner has been able to keep things interesting with destination races, ultras, downhill races and more.
Follow along with Lindsey on Instagram at @linds_lacedup !
We also get into what's changed in marathons since, and how this runner has been able to keep things interesting with destination races, ultras, downhill races and more.
Follow along with Lindsey on Instagram at @linds_lacedup !
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