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61: Finding Worth In Running: A Journey Of Sobriety w/ Helen-Hanson Smith
Manage episode 467116734 series 3569103
Nội dung được cung cấp bởi My First Marathon. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được My First Marathon hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Today we speak to a runner who's been able to use walking and running as a tool for sobriety. We talk about how after being in and out of rehabilitation centers for a few years, there was one consistent bright spot in her life, moving. It was time for processing, for routine and time to do something for herself.
Eventually in her fifth year anniversary of being sober, she was able to pull lottery for Chicago and at that point now had the plan to run her first marathon. Her experience was one of resilience, strength and community. There's so much that I got out of this episode and I hope that you all feel inspired as well.
Follow along with Helen-Hanson on Instagram at @helonhansonsmith!
Eventually in her fifth year anniversary of being sober, she was able to pull lottery for Chicago and at that point now had the plan to run her first marathon. Her experience was one of resilience, strength and community. There's so much that I got out of this episode and I hope that you all feel inspired as well.
Follow along with Helen-Hanson on Instagram at @helonhansonsmith!
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