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7: Reframing Running: Finding What's Right For You w/ Erin Phifer
Manage episode 415473408 series 3569103
Nội dung được cung cấp bởi My First Marathon. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được My First Marathon hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Erin, an everyday enthusiast, shares her transformation from a skeptic to a passionate runner after running the 2023 Chicago Marathon. We dive into her initial doubts, the mounds of advice she encountered online, and how she's been able to reframe her relationship with running by finding herself a running community where she belonged.
Join us as we unravel Erin’s story, her humorous take on training, and the unexpected joys she encountered along the way. Whether you’re a seasoned runner or just lacing up your sneakers for the first time, Erin’s journey will resonate with anyone seeking to redefine their relationship with running.
Follow along with Erin at @erin.runs.a.marathon on Instagram!
Join us as we unravel Erin’s story, her humorous take on training, and the unexpected joys she encountered along the way. Whether you’re a seasoned runner or just lacing up your sneakers for the first time, Erin’s journey will resonate with anyone seeking to redefine their relationship with running.
Follow along with Erin at @erin.runs.a.marathon on Instagram!
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