Chinese Medicine for Menopause with Margaret Webb

My Friends @ 40 + Podcast

Tamara chats with Acupuncturist and Herbalist Margaret Webb to talk about approaching menopause with Chinese medicine.

Margaret provided this great list of links, with approximate times in the podcast when they are referenced:

10:30 --Environmental Working Group www.ewg.org 13:32--Dim supplement for liver health https://www.amazon.com/Pure-Encapsulations-Supplement-Detoxification-Cellular/dp/B0063X0J0O Liver health blend: https://www.amazon.com/LivCo-120-Tablets-by-Mediherb/dp/B01LMPK3HQ/ref=sr_1_4_a_it?ie=UTF8&qid=1549159509&sr=8-4&keywords=livco+standard+process 16:14. Thyroid information https://integrativerd.org/wp-content/uploads/2013/06/Optimal-Thyroid-Health-DIFM-slides-1pp-color.pdf 32:30 D Mannose https://www.amazon.com/NOW-D-Mannose-500-120-Capsules/dp/B000JN4CR0/ref=asc_df_B000JN4CR0/?tag=hyprod-20&linkCode=df0&hvadid=312170559286&hvpos=1o2&hvnetw=g&hvrand=3130492733438340853&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028309&hvtargid=pla-406644635895&psc=1 34:15 Vaginal Health: https://www.iherb.com/pr/Vitanica-FemEcology-Vaginal-Intestinal-Support-30-Veggie-Caps/49485?gclid=Cj0KCQiAnNXiBRCoARIsAJe_1cqJ6Fh5e3V8wuC7FEwKbPI1k7jJeWlDXBVnzxHG0TkK8CoRMyAnAdkaAkYUEALw_wcB&gclsrc=aw.ds https://www.amazon.com/Integrative-Therapeutics-Probiotics-Clinically-Lactobacillus/dp/B00AESGDEU/ref=sr_1_3_a_it?ie=UTF8&qid=1549159053&sr=8-3&keywords=pro+flora+women%27s+probiotic+integrative+therapeutics Also great for building better lactic acid and a balanced ecology to prevent infections. Take 1 wafer per meal. https://www.vitaminyou.com/shop/vitamins-minerals/standard-process-lactid-acid-yeast-100-wafers-5150-supplement-best-by-12-18/ PH balanced Soap: https://www.amazon.com/Natures-Plus-Natural-Beauty-Cleansing/dp/B00014EKJC YinCare to be used for infection or after sex (must be diluted) https://www.amazon.com/Arbor-International-Herbal-3-4oz-100ml/dp/B0009Y2EVK/ref=asc_df_B0009Y2EVK/?tag=hyprod-20&linkCode=df0&hvadid=312025890921&hvpos=1o1&hvnetw=g&hvrand=11162182057319281145&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028309&hvtargid=pla-589344099486&psc=1&tag=&ref=&adgrpid=64728044760&hvpone=&hvptwo=&hvadid=312025890921&hvpos=1o1&hvnetw=g&hvrand=11162182057319281145&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9028309&hvtargid=pla-589344099486 Great for hot flashes in most women (but if you get stuck then consult with an herbalist) https://www.herbdoc.com/female-formula Please feel free to reach out with questions: https://www.facebook.com/sailthroughmenopause/ www. margaretwebblac.com Many of these supplement recommendations can also be ordered through my site.