Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Nutrition Nuggets 50. Vitamin B Complex.....is Complex
Manage episode 397450533 series 3304654
Today, we take a question from a listener, who asks, "Why is Vitamin B Complex called B 50"?
B vitamins are complex and there needs to be a balance of B's. We cover all of the "B"ases in this episode. Like Hamlet from Shakespeare said, "To B or not to B...that is the question." Should we take B vitamins and what foods offer good sources of all of the B vitamins?
Tune in to learn more about B1, B2 , B3 and Obi-Wan Kenobi from Star Wars ....jk:)
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
200 tập
Manage episode 397450533 series 3304654
Today, we take a question from a listener, who asks, "Why is Vitamin B Complex called B 50"?
B vitamins are complex and there needs to be a balance of B's. We cover all of the "B"ases in this episode. Like Hamlet from Shakespeare said, "To B or not to B...that is the question." Should we take B vitamins and what foods offer good sources of all of the B vitamins?
Tune in to learn more about B1, B2 , B3 and Obi-Wan Kenobi from Star Wars ....jk:)
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
200 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.