Nutrtition Nuggets 43. Holiday Health Hacks

My Wife The Dietitian

With the holiday season in full swing and only a few weeks left before the jolly old soul comes sliding down the chimney, there's plenty of festive celebrations for people to attend.

It can be a challenging time for people who are trying to stay on a healthy track with all of the delicious holiday treats available.

With today's ten tips, Sandra and Rob offer some practical strategies to keep you from going off the rails with your eating and health.

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