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Nội dung được cung cấp bởi Jake Kastleman. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jake Kastleman hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

39:23
 
Chia sẻ
 

Manage episode 434480643 series 3418630
Nội dung được cung cấp bởi Jake Kastleman. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jake Kastleman hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

You just watched porn. You’ve been working hard to stay sober and stop watching porn, but despite your best efforts, you slipped up and now you’re in a dilemma… How to tell your wife about your porn relapse?

Relapses are a common part of porn addiction recovery. I would love it if they weren’t, but they are! It’s just the reality.

During the years I was working to quit porn, I relapsed after a year of sobriety…twice! It was brutally discouraging, but it was not the end for me. I went on to long-term sobriety, which has reached nearly a decade now.

Relapse does not equal failure. It can be a stepping stone towards long-lasting sobriety. But only if you have the right steps in place to deal with the relapse in a way that is psychologically effective. If so, you can use the relapse as a springboard to overcome porn addiction.

If I’m an individual who struggles with pornography addiction, I’m going to have a much easier time quitting porn if I have my spouse in my corner. And for that to happen, I need to build the knowledge and skills necessary to tell my wife about my relapse with pornography in a way that honors both her feelings and mine, and helps her feel I’m that doing what it takes to stop porn addiction.

Today, I’m going to share with you what I call the 4-Pronged Ownership Approach for Porn Relapse, a simple structure to turn relapses into stepping stones for recovery and communicate a slip to your wife, or other family members, in a loving and powerful way that leads to the best outcome for both your sobriety and relationship.
Blog Article:
How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

BUILD THE NO MORE PORN LIFESTYLE

FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn

FREE EBOOK: The 10 Tools to Conquer Porn Cravings

Join My Email Newsletter

Intensive Porn Addiction Recovery Program

Schedule a Free Consultation

MORE ARTICLES

Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles

The 4 Root Causes of Porn Addiction

How to Help Someone with a Porn Addiction in 3 Steps

8 Rules to Get You 3 Months Sober from Porn

Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!
Breaking down faith, culture & big questions - a mix of humor with real spiritual growth.
Listen on: Apple Podcasts Spotify

Support the show

No More Desire

  continue reading

Chương

1. 63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach (00:00:00)

2. [Ad] Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now! (00:14:38)

3. (Cont.) 63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach (00:15:25)

87 tập

Artwork
iconChia sẻ
 
Manage episode 434480643 series 3418630
Nội dung được cung cấp bởi Jake Kastleman. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jake Kastleman hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

You just watched porn. You’ve been working hard to stay sober and stop watching porn, but despite your best efforts, you slipped up and now you’re in a dilemma… How to tell your wife about your porn relapse?

Relapses are a common part of porn addiction recovery. I would love it if they weren’t, but they are! It’s just the reality.

During the years I was working to quit porn, I relapsed after a year of sobriety…twice! It was brutally discouraging, but it was not the end for me. I went on to long-term sobriety, which has reached nearly a decade now.

Relapse does not equal failure. It can be a stepping stone towards long-lasting sobriety. But only if you have the right steps in place to deal with the relapse in a way that is psychologically effective. If so, you can use the relapse as a springboard to overcome porn addiction.

If I’m an individual who struggles with pornography addiction, I’m going to have a much easier time quitting porn if I have my spouse in my corner. And for that to happen, I need to build the knowledge and skills necessary to tell my wife about my relapse with pornography in a way that honors both her feelings and mine, and helps her feel I’m that doing what it takes to stop porn addiction.

Today, I’m going to share with you what I call the 4-Pronged Ownership Approach for Porn Relapse, a simple structure to turn relapses into stepping stones for recovery and communicate a slip to your wife, or other family members, in a loving and powerful way that leads to the best outcome for both your sobriety and relationship.
Blog Article:
How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach

BUILD THE NO MORE PORN LIFESTYLE

FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn

FREE EBOOK: The 10 Tools to Conquer Porn Cravings

Join My Email Newsletter

Intensive Porn Addiction Recovery Program

Schedule a Free Consultation

MORE ARTICLES

Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles

The 4 Root Causes of Porn Addiction

How to Help Someone with a Porn Addiction in 3 Steps

8 Rules to Get You 3 Months Sober from Porn

Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!
Breaking down faith, culture & big questions - a mix of humor with real spiritual growth.
Listen on: Apple Podcasts Spotify

Support the show

No More Desire

  continue reading

Chương

1. 63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach (00:00:00)

2. [Ad] Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now! (00:14:38)

3. (Cont.) 63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach (00:15:25)

87 tập

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