Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach
Manage episode 434480643 series 3418630
You just watched porn. You’ve been working hard to stay sober and stop watching porn, but despite your best efforts, you slipped up and now you’re in a dilemma… How to tell your wife about your porn relapse?
Relapses are a common part of porn addiction recovery. I would love it if they weren’t, but they are! It’s just the reality.
During the years I was working to quit porn, I relapsed after a year of sobriety…twice! It was brutally discouraging, but it was not the end for me. I went on to long-term sobriety, which has reached nearly a decade now.
Relapse does not equal failure. It can be a stepping stone towards long-lasting sobriety. But only if you have the right steps in place to deal with the relapse in a way that is psychologically effective. If so, you can use the relapse as a springboard to overcome porn addiction.
If I’m an individual who struggles with pornography addiction, I’m going to have a much easier time quitting porn if I have my spouse in my corner. And for that to happen, I need to build the knowledge and skills necessary to tell my wife about my relapse with pornography in a way that honors both her feelings and mine, and helps her feel I’m that doing what it takes to stop porn addiction.
Today, I’m going to share with you what I call the 4-Pronged Ownership Approach for Porn Relapse, a simple structure to turn relapses into stepping stones for recovery and communicate a slip to your wife, or other family members, in a loving and powerful way that leads to the best outcome for both your sobriety and relationship.
Blog Article: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Breaking down faith, culture & big questions - a mix of humor with real spiritual growth.
Listen on: Apple Podcasts Spotify
Chương
1. 63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach (00:00:00)
2. [Ad] Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now! (00:14:38)
3. (Cont.) 63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach (00:15:25)
87 tập
Manage episode 434480643 series 3418630
You just watched porn. You’ve been working hard to stay sober and stop watching porn, but despite your best efforts, you slipped up and now you’re in a dilemma… How to tell your wife about your porn relapse?
Relapses are a common part of porn addiction recovery. I would love it if they weren’t, but they are! It’s just the reality.
During the years I was working to quit porn, I relapsed after a year of sobriety…twice! It was brutally discouraging, but it was not the end for me. I went on to long-term sobriety, which has reached nearly a decade now.
Relapse does not equal failure. It can be a stepping stone towards long-lasting sobriety. But only if you have the right steps in place to deal with the relapse in a way that is psychologically effective. If so, you can use the relapse as a springboard to overcome porn addiction.
If I’m an individual who struggles with pornography addiction, I’m going to have a much easier time quitting porn if I have my spouse in my corner. And for that to happen, I need to build the knowledge and skills necessary to tell my wife about my relapse with pornography in a way that honors both her feelings and mine, and helps her feel I’m that doing what it takes to stop porn addiction.
Today, I’m going to share with you what I call the 4-Pronged Ownership Approach for Porn Relapse, a simple structure to turn relapses into stepping stones for recovery and communicate a slip to your wife, or other family members, in a loving and powerful way that leads to the best outcome for both your sobriety and relationship.
Blog Article: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
Make Friends with the Addict Part of Your Brain | Quit Porn Using 3 Evidence-based IFS Principles
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Breaking down faith, culture & big questions - a mix of humor with real spiritual growth.
Listen on: Apple Podcasts Spotify
Chương
1. 63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach (00:00:00)
2. [Ad] Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now! (00:14:38)
3. (Cont.) 63: Relapse: How to Tell Your Wife About Your Porn Relapse (Without a Fight) Using The 4-Pronged Ownership Approach (00:15:25)
87 tập
Tutti gli episodi
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.