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My Journey
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Nội dung được cung cấp bởi Miriam Hatoum. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Miriam Hatoum hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Episode #46: My Journey
As some of you already know, I’m a wife, mother, and grandmother of two – and also a lifelong dieter. For years I was scolded by doctors who never believed I was following their diet advice – a horrible cycle that started when I was just 13 years old!
This Episode follows my journey from all the diets I have been on, through several crises that put me on the road to being where I am today, and to where I could coach you with this week's actionable coaching advice.
0:55. And now on to the episode, My Journey
2:33. What is your dieting history? Can you relate to mine?
6:51. Not all these diets were off the mark.
8:54. And now on to the story behind Granny Keto.
14:19. This week's Actionable Coaching Advice.
18:00. Episode 47, coming up.
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