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Ashdin Doctor: How to build awesome habits to live an awesome life.
Manage episode 311830516 series 3190632
In this episode, we have Ashdin Doctor with us. Ashdin is a habit trainer and coach and the founder of Awesome 180. He believes Awesome life starts with Awesome habits.
He is also the host of the Habit Coach Podcast which is one of the best podcasts in the country.
We discussed everything about habits - how to break bad ones, how to build new ones, and the golden rules of habits. So if you are trying to break a bad habit of trying to build a good one - this episode is for you.
Follow Ashdin on Instagram - https://www.instagram.com/ashdindoc/?hl=en
28 tập
Manage episode 311830516 series 3190632
In this episode, we have Ashdin Doctor with us. Ashdin is a habit trainer and coach and the founder of Awesome 180. He believes Awesome life starts with Awesome habits.
He is also the host of the Habit Coach Podcast which is one of the best podcasts in the country.
We discussed everything about habits - how to break bad ones, how to build new ones, and the golden rules of habits. So if you are trying to break a bad habit of trying to build a good one - this episode is for you.
Follow Ashdin on Instagram - https://www.instagram.com/ashdindoc/?hl=en
28 tập
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