Ep 11: Anxiety Busters: Pro Tips from LCSW Julianne Reilly

Now What? Podcast with Yogi Patel

Join us for Episode 11 of the ‘Now What?’ podcast, where we explore managing anxiety in both children and adults with Julianne Reilly from Weaver and Associates in Virginia. Julianne, an expert in anxiety management, shares practical strategies and insights on understanding and addressing anxiety across different age groups. She also discusses the acclaimed SPACE model, offering valuable tools and techniques to help individuals cope with anxiety.

In this episode, you’ll discover effective techniques to help children and adults navigate their anxiety, create a supportive environment, and promote mental well-being. Whether you’re a parent, caregiver, teacher, or someone dealing with anxiety yourself, this episode offers valuable advice and encouragement.

Watch the full episode on Buzzsprout, YouTube, Spotify, and Apple Podcasts. Don’t forget to like, comment, and subscribe for more episodes packed with expert insights and practical advice!

Topics Covered:

•Understanding anxiety in children and adults

•Practical strategies for managing anxiety

•Creating a supportive environment for those dealing with anxiety

•Encouragement and support for parents and caregivers

•Insights into the SPACE model

•Julianne Reilly’s work at Weaver and Associates

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Parent and Caregivers Podcast: Now What?
Leadership Podcast Jagged Edge with Yogi Patel
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