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Ep. 14.1: Pelvic Health Uncensored
Manage episode 438267232 series 3539479
Nội dung được cung cấp bởi Yogi Patel and Eva Dwight, Yogi Patel, and Eva Dwight. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Yogi Patel and Eva Dwight, Yogi Patel, and Eva Dwight hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Dr. Tanya Goodrich, pelvic PT expert, joins Yogi Patel to demystify women's health taboos. Learn about:
- Types of urinary incontinence
- Debunking pelvic floor myths
- Healthy bladder habits
- When to seek help
Discover how to improve your pelvic health without shame. Dr. Goodrich shares practical tips and busts common misconceptions. Whether you've had children or not, this episode is for every woman who wants to understand her body better.
Stop normalizing discomfort. Take control of your pelvic health today.
Call to Action: Listen now. Link in bio.
@tanyagoodrich @NowWhatPodcastwithYogiPatel
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