140. Are you an "almond mom"?

Nutrition Awareness

Nội dung được cung cấp bởi Nutrition Awareness. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Nutrition Awareness hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1+ y ago 48:09

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Gen Z's on TiKTok have a war against "Almond Moms," a term used to define women obsessed with diet culture, thinness, and wellness culture. Younger generations are now attributing their disordered eating habits to the influence of their almond moms and calling them out online.

As registered dietitians who have had hundreds of conversations with both daughters of almond mom's and almond moms alike, we are jumping on the Nutrition Awareness podcast to share our take + tips on how to model a healthy relationship with food into to your kiddos.

To work 1:1 with a registered dietitian, schedule an initial consultation on our website: ⁠https://www.orlandodietitian.com⁠

Nutrition Awareness: ⁠https://www.instagram.com/nutrition.a..⁠.

Kait Richardson, RD: ⁠https://www.instagram.com/kaitrichard..⁠.

Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support

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#Fitness #Nutrition #Nutrition Awareness #Registered Dietitian