3325: Where Abundance Comes From by David Cain of Raptitude on Generosity & Meditation

Optimal Living Daily - Personal Development & Self-Improvement

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Episode 3325:

Experiencing abundance and scarcity isn't just about what we have it's about how we perceive it. David Cain explores how our emotional reflexes shape our sense of abundance and scarcity, independent of our actual circumstances. Through mindfulness and generosity, we can cultivate a mindset that focuses on the abundance already present in our lives.

Read along with the original article(s) here: https://www.raptitude.com/2016/08/abundance-scarcity/

Quotes to ponder:

"Abundance is the feeling of 'All I need right now, and more.'"

"Our feelings of abundance and scarcity seem to depend much more on our moment-to-moment emotional reflexes than on an objective assessment of our actual situations."

"Generosity cuts through the powerlessness and paralysis of scarcity thinking."

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