Yes You, Yes Now! Happiness Beyond Hardship

Overcoming Child Sexual Abuse ~ With Kathy Andersen

"Not me, not now" can be one of our most limiting thoughts as we move beyond our hardships and into our happiness. In this podcast episode, I'm doing things a little differently! I'll share a glimpse into the draft of my upcoming book, Yes You, Yes Now! In particular, we'll focus on "Seeing the "All" of You in the Mirror." As we look in the mirror, we can choose to see our unlimited selves, beyond the struggles and uncertainties we face in our lives. We'll also step into some practices, including a guided visualization, to help shift our "Not Me, Not Now" thoughts into "Yes Me, Yes Now!" As we journey together, we can be inspired by the words of Michelangelo, “I saw an angel in the marble and carved until I set him free.” With each practice, you are carving a piece of the block of marble that will ultimately reveal your “all” and set you free. I hope you join this slightly "different" podcast episode and take a journey with me!

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org