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Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth
Manage episode 434474409 series 3365545
Nội dung được cung cấp bởi Cassandra Jean. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cassandra Jean hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
#29 In this transformative solo episode, Cass shares her journey of self-discovery and the intentional steps she’s taking to create a confident future. Learn how rituals like making the bed, practicing oil pulling, and showing up daily for this podcast have fueled her personal growth.
Cass discusses the power of consistency, self-reflection, and surrounding yourself with inspiring people—including her experience joining a luxury gym and building a strong, supportive circle. Whether you’re looking to build better habits or take bold steps toward self-investment, this episode offers actionable insights to help you unlock your best self.
Tune in for a motivating conversation about growth, confidence, and the power of small, meaningful changes.
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Chương
1. Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth (00:00:00)
2. Betting on Yourself (00:00:17)
3. Power of Consistent Habits and Rituals (00:18:16)
4. Pursuing Self-Discovery and Personal Growth (00:26:40)
30 tập
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