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8 | Helping Parents Support Teens with Anxiety: Practical Steps from Cynthia Coufal
Manage episode 435192400 series 3582888
Nội dung được cung cấp bởi Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist, Monica Crnogorac - Teen Anxiety, Confidence Coach, and Teen Anxiety Specialist. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist, Monica Crnogorac - Teen Anxiety, Confidence Coach, and Teen Anxiety Specialist hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Hi Parents!
In this special episode, I sit down with Cynthia Coufal, an expert in teen mental health, to discuss practical ways to support your anxious teen. We delve into the importance of understanding anxiety, the power of empathy, and how you can make a real difference in your teen's life.
More about Cynthia:
Cynthia Coufal is a Teen Anxiety Coach with a podcast and YouTube channel called The Teen Anxiety Maze. Cynthia spent 31 years as a teacher and school counselor in Public Schools. She started a podcast during the pandemic to reach her students since she couldn’t see them face to face. This led to her wanting to have a broader audience than just the students in her school building. Cynthia now has clients around the US and listeners all over the world. Cynthia is YouMap®Assessment Certified, using this profile to help young people understand what their strengths, values, preferred skills, and interests are. This helps them find their WHY for tackling anxiety.
Tune in for valuable insights and actionable tips from Cynthia's wealth of experience!
Big hugs,
Monica Crnogorac
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