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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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PASD Microcast #37 - Lisa Evans – Exercise from the Perspective of Someone with Parkinson's
Manage episode 329265724 series 3010065
Nội dung được cung cấp bởi Parkinson's Association of San Diego. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được tải lên và cung cấp trực tiếp bởi Parkinson's Association of San Diego hoặc đối tác nền tảng podcast của họ. Nếu bạn tin rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không được phép, bạn có thể làm theo quy trình được nêu tại đây https://vi.player.fm/legal.
One of the crazy things about Parkinson's disease is that no two people with Parkinson's are alike. The disease manifests differently in each person. In this episode Lisa Evans, Parkinson's Association of San Diego board member and newly diagnosed with young onset Parkinson's, takes us through her exercise regime. Lisa's program is not necessarily for anyone else, but she gives a great insight into what it takes to keep Parkinson's at bay and, hopefully, slow its progression.
https://parkinsonsassociation.org/
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