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Unlocking the Power of Your Mind with Dr. Hosein Kouros-Mehr
Manage episode 431216561 series 3589302
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In this enlightening episode, Patrick Bass is joined by Dr. Hosein Kouros-Mehr, a renowned research scientist and cancer researcher, to explore the fascinating concept of the default mode network (DMN) — also known as the wandering or monkey mind. Dr. Kouros-Mehr shares groundbreaking insights into how this part of the brain impacts mental health, contributing to conditions like anxiety, depression, and addiction. He explains how understanding and mastering the DMN can lead to a happier, healthier life by fostering mindfulness, spiritual practices, and emotional resilience.
Listeners will discover practical strategies for quieting the DMN, harnessing the power of the observing mind, and achieving a state of flow where they can be at their most productive and content. Dr. Kouros-Mehr's approach combines spirituality with cutting-edge science, offering tools and insights that are both profound and practical.
Join Patrick Bass and Dr. Hosein Kouros-Mehr for an eye-opening journey into the depths of the human mind. Whether you're looking to improve your mental health, enhance your productivity, or simply understand yourself better, this episode is packed with valuable information that can transform your life.
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Chương
1. Unlocking the Power of Your Mind with Dr. Hosein Kouros-Mehr (00:00:00)
2. [Ad] The Middle American (00:15:01)
3. (Cont.) Unlocking the Power of Your Mind with Dr. Hosein Kouros-Mehr (00:15:45)
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