Episode 15: Mental Health Awareness, Part 1: Trauma
Manage episode 416232563 series 3552905
This episode merges spiritual, emotional, and physical factors that influence mental health, including trauma. May is Mental Health Awareness Month. Each episode this month will address a component of mental health and mental wellness, including practical strategies you can begin to implement right away to support your own mental wellness.
My email is: diannawallacend@gmail.com
If you're on Facebook, request to join "The Healthy Body Book Club", a private group where Christian women receive weekly encouragement in a live video from me.
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If you'd like to snag a copy of my book, Healthy Body: Twelve Principles for Peace, Health, and Crazy Joy, it's on Amazon. Here's the link - https://www.amazon.com/Healthy-Body-Principles-Peace-Health/dp/1091096538
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