

Summary
In this episode of the Peak Performance Podcast, Coach Kyle is joined by Doctor K and Doctor Robb Kelly for a deep dive into mental health issues such as depression, anxiety, PTSD, and childhood traumas. Doctor Robb Kelly emphasizes the significant role childhood trauma plays in the development of mental health issues and addiction. He advocates for a comprehensive approach to treatment that includes examining diet, exercise, and social environment, rather than solely relying on medication. The discussion also touches upon innovative treatments like Stellate Ganglion Block and Prokane IVs, which offer alternative approaches to traditional mental health therapies. A significant point made is the importance of surrounding oneself with positive influences and the power of belief in overcoming mental health challenges.
Key Takeaways
Chapters
00:00 Introduction to Mental Health and Its Roots
03:08 The Impact of Childhood Trauma
06:28 The Role of Environment and Nutrition
09:16 Rewiring the Brain for Recovery
12:06 Innovative Treatments for Mental Health
15:30 The Importance of Communication in Healing
18:23 The Influence of Toxins on Mental Health
21:12 The Power of Positive Surroundings
24:29 Quantum Physics and Mental Transformation
28:40 Outro 2024.mp4
Sponsors:
This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL.
Website: https://www.thelcfl.com/
Instagram: https://www.instagram.com/thelcfl.com
People:
Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guest discussing a variety of mental health issues.
Dr. Kelly created Let’s Get Back to 98% Recovery DVDs used in prisons and recovery treatment centers throughout the US. He has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organizations and hospitals. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he created based on extensive research and behaviour studies that he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”.
56 tập
Summary
In this episode of the Peak Performance Podcast, Coach Kyle is joined by Doctor K and Doctor Robb Kelly for a deep dive into mental health issues such as depression, anxiety, PTSD, and childhood traumas. Doctor Robb Kelly emphasizes the significant role childhood trauma plays in the development of mental health issues and addiction. He advocates for a comprehensive approach to treatment that includes examining diet, exercise, and social environment, rather than solely relying on medication. The discussion also touches upon innovative treatments like Stellate Ganglion Block and Prokane IVs, which offer alternative approaches to traditional mental health therapies. A significant point made is the importance of surrounding oneself with positive influences and the power of belief in overcoming mental health challenges.
Key Takeaways
Chapters
00:00 Introduction to Mental Health and Its Roots
03:08 The Impact of Childhood Trauma
06:28 The Role of Environment and Nutrition
09:16 Rewiring the Brain for Recovery
12:06 Innovative Treatments for Mental Health
15:30 The Importance of Communication in Healing
18:23 The Influence of Toxins on Mental Health
21:12 The Power of Positive Surroundings
24:29 Quantum Physics and Mental Transformation
28:40 Outro 2024.mp4
Sponsors:
This episode is sponsored by The Longevity Center FL. Your one stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic and Regenerative Health Care in West Palm Beach, FL.
Website: https://www.thelcfl.com/
Instagram: https://www.instagram.com/thelcfl.com
People:
Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guest discussing a variety of mental health issues.
Dr. Kelly created Let’s Get Back to 98% Recovery DVDs used in prisons and recovery treatment centers throughout the US. He has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organizations and hospitals. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he created based on extensive research and behaviour studies that he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”.
56 tập
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.