Bonus Episode: Dairy!

Physician to Physician Plant-Based Nutrition

Replacing dairy with plant-based alternatives is often one of the last dietary shifts people make on their way to being entirely plant-based. And although we've been told for years dairy is critical to a balanced diet and our health, the truth is the data doesn't really support that claim.

Want to take action? Sign this petition to get more plant-based foods in schools and to encourage your legislators to remove the fluid dairy milk mandate for students across the count.

Get The Minimalist Baker's 5-Ingredient Ricotta Recipe here!