35. "I Felt Very Irritable, Like My Skin Was Crawling" | A Conversation With Shan Wright PMS Made Peaceful | Emotional Regulation, Monthly Cycle Hormones, Pre-Period Mood Swings, Cycle Tracking podcast

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35. "I Felt Very Irritable, Like My Skin Was Crawling" | A Conversation With Shan Wright

19d ago 32:37

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Nội dung được cung cấp bởi Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Hey friend! I have another guest interview this week, and it's with Shan Wright: Daughter of the King, mom to 4, wife of 13 years, RN and wellness coach!

She's digging deep into her story of when she first started struggling with her premenstrual phase and how the struggle bus continued when she got married, had kids... all those things that stretch us even more!

She also shares what helped her with the irritability, mood swings and like her skin was CRAWLING!

If any of these symptoms sound familiar, you're going to want to have a listen to today's show! Shan's story is empowering and full of faith-filled wisdom. I know it will really bless you!

Lauren

Learn More About Shan:

Wellness Accountability Coaching: www.bit.ly/shanwright

Instagram: @theshanshow

FB group: www.bit.ly/holistichacks

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Disclaimer: This podcast (PMS Made Peaceful) is not meant to take the place of professional medical help. It is for educational purposes only. Please always consult with your primary health care provider before implementing any of the solutions & topics discussed in this podcast.

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