#6 - Jane Keogh - Here to help you deal with your sh*t!

Pocket Mentors Podcast

We are all familiar with the concept of installing software updates on our mobile devices and laptops, right? Jane helps us update our own internal software to ensure we perform at our very best in all situations whether this be in our professional or personal life.

Jane is an incredible coach and therapist with a wealth of experience. Jane has spent a number of years working on herself, building up an array of tools and techniques to help people and businesses achieve their full potential.

Jane is fascinated with the internal and intrinsic motivators that drive us and appreciates that we're all individuals and have to be treated that way. There is not a cookie cutter solution. We're all unique and one of a kind.

It's an Inside Job

Jane's focus is on inner work with clients; recognising patterns of behaviour, thought patterns, limiting beliefs, conditioning, stressors, motivators, improving communication skills, and learning how to reconnect with your passion and purpose. Jane looks at retraining the mind to give you new perspective and clarity - when the mind is relaxed everything else is relaxed.