How to Love Lightly

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Join us for this exclusive pre-released episode as part of Podcast Wellness Week.

This episode is brought to you by Kara Loewentheil of the UnF*ck Your Brain podcast.

Do you get attached to the things you love?

Many people wear their attachment as a badge of honor, thinking that loving something deeply means fearing its loss.

In this episode, I’ll teach you why loving lightly - without attachment, without fear - is so revolutionary.

You will learn how to love others lightly by committing to your OWN happiness, knowing that you will always love yourself and your life, no matter what.

Podcast Wellness Week runs from November 30th-December 4th with live-streamed sessions and panels, pre-released episodes, and daily guided meditations.

Utilizing Podbean’s livestreaming platform, we're offering you the opportunity to join the conversation and be part of the experience.

With wellness emerging as an ever more vital part of people’s lives in 2020, the Podcast Wellness Week offers many perspectives and a place to connect for everyone who’s interested in bettering their lives through wellness.

Follow the Podcast Wellness Week channel here for daily meditations, episode releases and more!

For more information and to register for the full week go to

For Kara's giveaway go to:

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