9. The Ultimate Baby Prep Toolkit for Pregnant or New Moms with Katie Caldwell

Podcasting Moms in Business: Tips for Audience Growth, Content Creation, Selling Offers, Client Attraction, Online Marketing, Business Growth for Mompreneurs

*If you are listening to this show after 10/1/24 - this episode was a part of Bold Mama Boundaries (the previous show) - since then there has been a rebrand - but the information in this episode is still relevant to helping mompreneurs thrive in every aspect of their lives!*
Katie, a mom of two, shares her challenges and experiences during her transition into motherhood. She faced fertility challenges, had a great pregnancy and delivery, but then experienced postpartum preeclampsia and breastfeeding challenges. Katie discusses her Baby Prep Toolkit, which includes checklists, guides, and resources to help first-time moms prepare for a new baby. The toolkit covers topics such as breastfeeding, pumping, establishing a routine, and tracking feedings and diapers.
In this conversation, Katie and Whitney discuss the importance of setting boundaries for new moms and share tips for self-care and organization. They emphasize the need to prioritize sleep, establish support systems, and communicate openly with loved ones. Katie also introduces the concept of the pitcher method for storing breast milk. Overall, they encourage new moms to trust their instincts, celebrate their accomplishments, and cherish the magical moments of motherhood.
Katie's Links:

• Mom Mode Blog: https://itsmommode.com/blog
• The Baby Prep Toolkit: https://itsmommode.com/baby-prep-toolkit
• Free Guide - Top 10 Pumping Hacks for the First Time Mom: https://artisanal-artist-9956.ck.page/73da92f282
• Mom Mode Instagram: https://www.instagram.com/its.mom.mode/
• Mom Mode Pinterest: https://www.pinterest.com/itsmommode/

Takeaways:

• Transitioning into motherhood can come with various challenges, including fertility issues, postpartum health complications, and breastfeeding difficulties.
• Self-care is crucial for new moms, and setting boundaries can help manage stress and overwhelm.
• Preparing for a new baby can be overwhelming, but having checklists and resources can help reduce stress and ensure that important tasks are completed.
• The Baby Prep Toolkit includes guides on breastfeeding, pumping, establishing routines, and tracking feedings and diapers. Set boundaries for self-care and sleep to ensure a positive postpartum experience.
• Establish support systems and communicate openly with loved ones.
• Use the pitcher method for storing and organizing breast milk.
• Trust your instincts as a new mom and celebrate your accomplishments.
• Cherish the magical moments of motherhood and remember that the challenging times will pass.

Chapters

00:00 Introduction and Background

03:11 Challenges of Motherhood

08:47 Importance of Self-Care

13:02 Introducing the Baby Prep Toolkit

19:27 Supporting First-Time Moms

22:33 Preparing for the Hospital Visit

25:31 Setting Boundaries for New Moms

27:32 Taking Care of Yourself and Giving Grace

35:19 Ho

Resource Link(s):

1. Want to see if your podcast content is effectively driving business growth? Download the FREE Podcast Content Success Scorecard here to find out.
2. Want to determine what you may be missing to maximize business profits with your podcast content? Book a FREE Podcast Content Strategy Session with Whitney. Hurry - spots are limited!
3. Want to connect with Whitney? Send her a DM on Instagram! Or send her an email @ [e-mail].