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Sleep During Pregnancy: Finding Comfort with a Growing Belly
Manage episode 302230340 series 1851624
When you're pregnant, your body is working overtime and you may feel more sleepy or tired than usual. However, the larger your belly gets, the more uncomfortable you may be when you lay down to rest? What are the best positions for sleeping while pregnant? What modifications can you make to your environment so you can get the sleep you need?
Learn more about your ad choices. Visit megaphone.fm/adchoices
358 tập
Manage episode 302230340 series 1851624
When you're pregnant, your body is working overtime and you may feel more sleepy or tired than usual. However, the larger your belly gets, the more uncomfortable you may be when you lay down to rest? What are the best positions for sleeping while pregnant? What modifications can you make to your environment so you can get the sleep you need?
Learn more about your ad choices. Visit megaphone.fm/adchoices
358 tập
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