62. Can’t Seem to Reduce Inflammation and Chronic Pain? 3 Highly Inflammatory Ingredients Hiding in Your Food!

Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms

Are you eating healthy but still struggling with chronic pain? Wondering why your healthy lifestyle is not helping to reduce inflammation? Are you doing everything right to feel better, but it doesn’t seem to be working? If you answered yes to any of these questions, this episode is for you! I share 3 highly inflammatory ingredients hidden in most foods that fast track the inflammatory response in your body. I will give you 3 alternative ingredients that will help you reduce inflammation, manage chronic pain, and finally feel better!

SHOW NOTES:

Podcast Episode 49 - What Are Refined Oils and Which Oils Should I Avoid?

September 7th Blog - What Are Refined Oils and Which Oils Should I Avoid?

Siete Tortilla Chips

North Country Uncured Bacon Applegate Hot Dogs Applegate Oven Roasted Turkey Breast Applegate Uncured Pepperoni Mary’s Be Gone Seed Crackers Lesser Evil Popcorn Lorissa’s Kitchen Beef Sticks & Beef Jerky Thrive Market Work with Me! Check out my services page for details regarding coaching packages! A free 15-minute Discovery Call is a great place to start!

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