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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
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78. Are You Struggling to Lose Weight? 4 Things That Hinder Weight Loss plus 10 Simple Solutions to Shed Extra Pounds!
Manage episode 409239231 series 3513753
Nội dung được cung cấp bởi Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Are you wondering why you can’t seem to lose weight? Can’t seem get those extra pounds to budge? Tired of yo-yo diets and expensive supplements that don't work? Here are 4 things that may be getting in the way of your weight loss goals and 10 (yes 10!) simple tips to help you move the needle!
Show Notes:
Healthline Article - Obesity Facts in America
Livestrong Article - 70 Weight Loss Statistics You Should Know
Get your FREE! Printable PDF - 10 Simple Weight Loss Solutions
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