How To Overcome Overthinking (Part II) | Win The Battle In Your Mind

Prescription for Purpose

In this episode of the Prescription for Purpose podcast, we explore strategies from 2 Corinthians 10:5 to combat overthinking and align our thoughts with Christ's teachings. Dr. Sharla highlights cognitive restructuring as a tool to challenge maladaptive thoughts and reshape behavior patterns. By dismantling speculations and lofty thoughts that deviate from God's word, we can overcome overthinking and align our thoughts with God's truth. A personal testimony underscores the power of taking thoughts captive and relying on scripture to combat uncertainty and doubt. Listeners are encouraged to reflect on their thought patterns, anchor them in scripture, and engage in brain retraining through tools like the Prescription for Purpose app and contextual scripture study.

Need to catch up on last week’s homework? Download The Capture Your Thoughts Worksheet

Take Our New Rx For Purpose Assessment: Ready to take the next step in your faith-based personal development journey? Don't miss our newly launched Rx for Purpose Assessment. This personalized assessment will help you identify key areas for spiritual and mental growth, offering actionable insights tailored just for you. Get your Rx For Purpose Profile and your 7-day action plan today.

Download The Rx For Purpose Mobile App: Designed with practicality and purpose in mind, the Rx for Purpose App is a Bible-accessible study tool that provides women with the Biblical wisdom and strategy needed to fulfill their purpose. This app is the catalyst to improve each woman's personal relationship with God while also building community with other believers. Our purpose partners community facilitates real-life relationships for the support needed to help overcome the challenges of life together.

Join Our Online Community - The Society: We are collaborating with two awesome women of faith (Tatum Temia & Keviah Watrice) to provide a community that addresses faith, lifestyle, business, and mental health. Start your two-week free trial today!

Support this podcast at — https://redcircle.com/rxforpurpose/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy