Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
JOY: The Antidote to Stress
Manage episode 433129991 series 3356106
In this episode of Project Weight Loss, I speak to the enduring nature of joy and how it stands apart from pleasure and happiness. Exploring definitions and personal reflections, we uncover how joy is an inside job that can be cultivated despite life's challenges and stressors.
By seeking and practicing joy, we find a powerful antidote to stress and a key to living a fulfilled life. Through insights from this episode you can embrace joy in your daily life.
My dear friends, please share and rate this episode, together we can help people live their best and most joyful lives.
Thank you for listening and sharing.
Quote of the week:
“We cannot cure the world of sorrows, but we can choose to live in joy.”
By Joseph Campbell
Let’s go, let’s get it done.
Get more information at: http://projectweightloss.org
122 tập
Manage episode 433129991 series 3356106
In this episode of Project Weight Loss, I speak to the enduring nature of joy and how it stands apart from pleasure and happiness. Exploring definitions and personal reflections, we uncover how joy is an inside job that can be cultivated despite life's challenges and stressors.
By seeking and practicing joy, we find a powerful antidote to stress and a key to living a fulfilled life. Through insights from this episode you can embrace joy in your daily life.
My dear friends, please share and rate this episode, together we can help people live their best and most joyful lives.
Thank you for listening and sharing.
Quote of the week:
“We cannot cure the world of sorrows, but we can choose to live in joy.”
By Joseph Campbell
Let’s go, let’s get it done.
Get more information at: http://projectweightloss.org
122 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.