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QT2 Roundtable - Making the Jump to Long Course
Manage episode 401145465 series 1021705
Nội dung được cung cấp bởi Jesse Kropelnicki and QT2 Systems. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jesse Kropelnicki and QT2 Systems hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
QT2 Roundtable - Single Topic. Multiple Perspectives.
In this series, we will dive into some of the most asked endurance sports training and racing questions, bringing you answers from multiple perspectives. You will hear from QT2 coaches, The Core Diet registered dietitians, QT2 athletes and more.
Episode 2 focuses on making the jump to long course. Panelists QT2 Systems Coach Jackie Miller, QT2 Systems Athlete Julie Knight and The Core Diet Registered Dietitian Tammy Brooks-Marino answer some of your most asked questions about stepping up to a longer race distance. They discuss what factors to consider in making the decision to make the jump, how to pick the best first race, training commitment, training and racing costs, race fueling and nutrition needs, barriers along the way, what to expect on race day, and how training for and racing an IRONMAN can be a life changing experience.
Learn more about QT2 Systems at www.qt2systems.com
Contact QT2 Systems at https://qt2systems.com/pages/contact
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