Artwork

Nội dung được cung cấp bởi Scott Vatcher. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Scott Vatcher hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

Living an Intentional Life with Joel Lindeman

31:43
 
Chia sẻ
 

Manage episode 422045525 series 3568646
Nội dung được cung cấp bởi Scott Vatcher. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Scott Vatcher hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Ever wondered how you can transform your life with intentionality and sustainable inspiration? Join us with Joel Lindeman, the brilliant author of "Purposely Positive," as he reveals the essence of living a purposeful life. Joel unpacks the critical differences between fleeting motivation and lasting inspiration, showing us how to craft a life filled with joy and direction. We discuss how to respond thoughtfully to life's events and the importance of having a plan, even if it's only in your mind. Learn practical steps to turn your dreams into achievable goals, and understand why both long-term aspirations and short-term actions are essential for continuous progress.
In the second half of our engaging conversation, we focus on creating meaningful change through small daily habits. Joel guides us on identifying the 'why' behind our goals and offers insightful tips on breaking these down into manageable steps. Using relatable examples such as weight loss and meditation, we explore how tiny, incremental actions can lead to significant, lasting change. We also tackle the role of negative emotions like fear, showing how they can be catalysts for personal growth. By reflecting on what brings us joy, we can begin to uncover our true purpose and realize it’s okay not to have everything figured out. Don't miss this enriching discussion on how to live a fulfilling, intentionally positive life!
Takeaways

  • Living an intentional life means being deliberate and purposeful in creating the life we want.
  • Motivation is like a fire that can burn out, while inspiration is a sustainable source of joy and motivation.
  • Breaking down big goals into smaller, actionable steps helps us make progress and build habits.
  • Negativity is not inherently bad; it can be a catalyst for change and personal growth.
  • Identifying and removing anchors, such as limiting beliefs or habits, is crucial for personal development.
  • Work-life balance is about finding purpose and passion in both work and personal life, and taking care of oneself to maintain balance.

Chapters
00:00 Introduction and Book Overview
03:49 Living an Intentional Life
08:25 Setting Goals and Taking Small Steps
13:19 The Difference Between Motivation and Inspiration
14:44 Identifying and Removing Anchors
19:02 The Importance of Negativity
22:32 Understanding Purpose
27:47 Work-Life Balance

  continue reading

Chương

1. Living an Intentional Life with Joel Lindeman (00:00:00)

2. Purposeful Living (00:00:02)

3. Creating Change Through Small Daily Habits (00:10:39)

4. Embracing Negative Emotions and Finding Purpose (00:19:33)

18 tập

Artwork
iconChia sẻ
 
Manage episode 422045525 series 3568646
Nội dung được cung cấp bởi Scott Vatcher. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Scott Vatcher hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Ever wondered how you can transform your life with intentionality and sustainable inspiration? Join us with Joel Lindeman, the brilliant author of "Purposely Positive," as he reveals the essence of living a purposeful life. Joel unpacks the critical differences between fleeting motivation and lasting inspiration, showing us how to craft a life filled with joy and direction. We discuss how to respond thoughtfully to life's events and the importance of having a plan, even if it's only in your mind. Learn practical steps to turn your dreams into achievable goals, and understand why both long-term aspirations and short-term actions are essential for continuous progress.
In the second half of our engaging conversation, we focus on creating meaningful change through small daily habits. Joel guides us on identifying the 'why' behind our goals and offers insightful tips on breaking these down into manageable steps. Using relatable examples such as weight loss and meditation, we explore how tiny, incremental actions can lead to significant, lasting change. We also tackle the role of negative emotions like fear, showing how they can be catalysts for personal growth. By reflecting on what brings us joy, we can begin to uncover our true purpose and realize it’s okay not to have everything figured out. Don't miss this enriching discussion on how to live a fulfilling, intentionally positive life!
Takeaways

  • Living an intentional life means being deliberate and purposeful in creating the life we want.
  • Motivation is like a fire that can burn out, while inspiration is a sustainable source of joy and motivation.
  • Breaking down big goals into smaller, actionable steps helps us make progress and build habits.
  • Negativity is not inherently bad; it can be a catalyst for change and personal growth.
  • Identifying and removing anchors, such as limiting beliefs or habits, is crucial for personal development.
  • Work-life balance is about finding purpose and passion in both work and personal life, and taking care of oneself to maintain balance.

Chapters
00:00 Introduction and Book Overview
03:49 Living an Intentional Life
08:25 Setting Goals and Taking Small Steps
13:19 The Difference Between Motivation and Inspiration
14:44 Identifying and Removing Anchors
19:02 The Importance of Negativity
22:32 Understanding Purpose
27:47 Work-Life Balance

  continue reading

Chương

1. Living an Intentional Life with Joel Lindeman (00:00:00)

2. Purposeful Living (00:00:02)

3. Creating Change Through Small Daily Habits (00:10:39)

4. Embracing Negative Emotions and Finding Purpose (00:19:33)

18 tập

Semua episod

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh